Silatha: Women's Wellbeing 1.14.1

Silatha: Women's Wellbeing 1.14.1

Silatha – Freeware – iOS
out of 11 votes
Latest Version
1.14.1
Safe to install

Empower Your Mind and Body with Silatha

Elena Angelini

Silatha offers a tailored approach to women's wellbeing, combining mindfulness practices, meditation, and community support to foster personal growth and emotional resilience.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

At Silatha, we address societal challenges such as menopause, andropause, PMS, the journey to parenthood, and implicit bias in leadership with a deep understanding and sensitivity. Our mission is to cultivate supportive and inclusive work environments that foster trust, empathy, and appreciation among employees. We aim to establish psychologically safe spaces where women and their advocates can embrace their true identities and excel.

Silatha employs a comprehensive strategy to nurture psychological safety within organizations by offering tailored support programs and educational resources for the entire workforce.

The 12-month Specific Support Programs cover essential topics like Parenthood and Career, Female Leadership, Menopause and Pregnancy Loss, Monthly Cycle, and Fertility Journeys. These initiatives are crafted to enhance emotional well-being by combining peer support systems, enlightening webinars, expert consultations, personalized coaching sessions, and mindfulness practices. Our distinctive program is structured to alleviate stress, enhance resilience, promote personal growth and confidence, and empower individuals to confront life's hurdles effectively.

In order to foster authenticity across the organization, it is crucial to educate all team members about the experiences of their colleagues. This educational journey sparks empathy and facilitates open dialogues. Silatha provides two 8-month Educational Programs focusing on Taboo Topics and Biases. The curriculum commences with a perception assessment to raise awareness of preconceptions or biases. Participants then receive insights from our esteemed experts and embed knowledge through engaging trivia sessions and gamified learning experiences. Monthly challenges and reflective sessions spanning 8 months instigate genuine behavioral transformations.

  • Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Privacy Policy: https://silatha.com/pages/privacy-pol

Overview

Silatha: Women's Wellbeing is a Freeware software in the category Home & Hobby developed by Silatha.

The latest version of Silatha: Women's Wellbeing is 1.14.1, released on 06/01/2024. It was initially added to our database on 06/01/2024.

Silatha: Women's Wellbeing runs on the following operating systems: iOS.

Users of Silatha: Women's Wellbeing gave it a rating of 5 out of 5 stars.

Pros

  • Provides a platform specifically designed for women's mental health and wellbeing
  • Offers a variety of guided meditations and mindfulness practices
  • Includes personalized support and insights tailored to individual needs
  • Promotes community connection and interaction among users
  • User-friendly interface that is easy to navigate
  • Access to expert content from psychologists and wellness coaches

Cons

  • Limited features in the free version compared to the premium subscription
  • Some users may find the content not diverse enough for all demographics
  • Requires internet connectivity to access most features
  • Monthly subscription fee can be a deterrent for some users
  • May not cater to all specific mental health needs or conditions

Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

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